Medium chain fatty acids from Coconut oil help boost brain & body, improving memory, concentration, fat metabolism and stamina. These smaller, unique fatty acids breakdown easier in the body creating fuel for your brain and body. Memory, focus and concentration enhances while fat metabolism, endurance and stamina improve. Many athletes as well as those working with "Keto" or "Paleo" diets find that adding MCT regularly helps achieve results quicker and more efficiently. Use daily as a supplement by itself or add to your favorite smoothie, coffee drink or any foods that can benefit from a light weight oil. Invigorating Peppermint essential oil, adds natural flavor for a fresh minty taste.